Join me for a free eCourse to help invite more silence into your life and to help create a “habit of silence”.
Silence as a spiritual practice is much more than being able to sit still without talking for thirty minutes or longer. Instead, silence is a quality of presence. The silence we search for is an overall state of being. It is not something we achieve with great effort, either, but something we uncover that is inside us. Somewhere at our core there is a reservoir of silence. . . . To return regularly to this depth, whether in cloistered silence or in line at the grocery, is called “a habit of silence.” It is not duration that is important, but the returning time after time to the source within us that, in time, shapes who we are.
For the next 40 Days you will receive a little reminder in your e-mail.
Each day I will invite you to take 5 minutes to be in silence. To stop your mind from racing, to simply be with yourself in whatever way feels right to you- silence, prayer, meditation, intentional movement etc.
I will offer a quote, a thought, an exercise to invite more silence, more peace, and an opportunity to listen more deeply to your intuition, to your heart, to your life- to cultivate “a habit of silence.”
Consider yourself invited to
five minutes of silence.
If this is what your soul has been thirsting for sign up below:
Subscribe to 40 Days of Silence