As I have been cleaning and clearing out space for the new year, taking stock of what was, resting in what is and becoming excited about what may be I have been reading many of my old writings, looking at the quotes, blogs and books that I have collected and have been reminded of the threads that bind all of them together…
And it boils down to some simple truths…
You are okay (really- even when you feel the furthest from it).
Your greatest moments of pain and vulnerability can alchemize into your greatest strengths if you let them.
Healing, love and connection are waiting to be invited into your life.
Compassion, love and kindness are never not needed, nor are they ever wasted.
Your presence is needed.
You are enough, just as you are.
You are so deeply loved.
Erica Staab 
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