The internet is full of little gems like this article down below.
I like to think of myself as a cultivator of gems, sifting through things, pulling out little shiny pieces of goodness cupped in my hands, offering pieces to others to admire, to turn over in their hands and hearts, and see if they want to take a piece of what I have offered into their own lives, to tuck a piece of it into their own hearts as I have done.
There are so many gems, so much to be discovered, remembered and shared. And in that spirit I offer this gem that I am tucking away to ponder as I move through this day.
In many Muslim cultures, when you want to ask them how they’re doing, you ask: in Arabic, Kayf haal-ik? or, in Persian, Haal-e shomaa chetoreh? How is your haal?
What is this haal that you inquire about? It is the transient state of one’s heart. In reality, we ask, “How is your heart doing at this very moment, at this breath?” When I ask, “How are you?” that is really what I want to know.
I am not asking how many items are on your to-do list, nor asking how many items are in your inbox. I want to know how your heart is doing, at this very moment. Tell me. Tell me your heart is joyous, tell me your heart is aching, tell me your heart is sad, tell me your heart craves a human touch. Examine your own heart, explore your soul, and then tell me something about your heart and your soul.
“The Disease of Being Busy” by Omid Safi